Nutritionalist Robert Redfern and his wife Anne turned his life around to achieve good health naturally more than 20 years ago and ever since, they have been helping others do the same.
In his book, The Miracle Enzyme, Robert describes a simple, daily plan for others to follow that will give you the best shot at a long and healthy life.
7 a.m: Wake up
Drink a pint of water with Herbal Clense. Take Friendly Flora Probiotics per the label instructions. Take 1 to 3 tablets of Serrapeptase.
7:40 a.m: Take first digestive enzyme just before breakfast, then eat Breakfast (make sure it is 30-40 minutes after taking the Herbal Clense).
With breakfast, take 1/2 fl. oz of 91 Vitamin/Mineral Formula, Anti-Oxidant Formula, and Essential Fatty Acids oil per the label instructions.
8:40 a.m. (One hour after breakfast)
Drink 1/2 oz. of water and then drink a glass every hour until lunch.
Mid morning
Eat a piece of fruit
30 minutes later
Take 1-3 Serrapeptase
Lunch Eat a healthy one
1 hour later: drink one glass of water and a glass every hour until 30 minutes before dinner.
Mid-afternoon:
Eat a piece of fruit no later than 30 minutes before dinner
Take the Herbal Cleanse with 1 pint of water
Dinner: Eat a healthy meal
With dinner, take 1/2 oz. of 91 Vitamin/Minerals Formula, Anti-Oxidant Formula per the label instructions, Essential Fatty Acids oil per the label.
1 hour after dinner
Drink 1/2 pint of water every hour until 8 p.m.
9:30 p.m.
Have a snack of an apple
Take a Friendly Flora Probiotics per the label instructions
Go to bed
