Unhealthy foods are everywhere and they can be extremely damaging to your health. Avoiding junk food is essential and this begins with avoiding inflammatory foods and taking measures to avoid diseases for long-term wellness.
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Discover how Quercetin provides powerful anti-inflammatory benefits that can support your immune system along with boosting your general health in the long-term.
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A newly published clinical trial has confirmed that Bilberry extract when combined with Astaxanthin and Lutein can provide potent antioxidant benefits to support significant improvements to both vision and eye health.
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Taking more Vitamin E may help support your general health in various ways. This powerful antioxidant can help target free radicals and reduce inflammation.
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Taking probiotics may help to protect runners from upper respiratory tract infections (URTIs) when racing for a marathon, according to a new small study from Brazil.
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Two recent clinical trials have demonstrated that healthy adults given EpiCor® – a postbiotic fermentate made from yeast, have been shown to have a statistically significant decrease in cold and flu symptoms.
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We all recognise the importance of getting enough vitamins and minerals to stay healthy. Yet...
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Taking probiotics may help you to find natural relief for allergies such as hayfever according to a recent study highlighting how it may help to provide support for seasonal allergies.
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Struggling with stress? As April is Stress Awareness Month, we take a look at five of the best nutrition recommendations to help keep you calm and centred.
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