Author: pedro.alvarez

This Sunday, 18 October, is World Menopause Day, and October is Menopause Awareness Month. This...

This week’s newsletter is a bit different to normal, as it covers something that I’m...

Issue 51 of the Naturally Healthy News magazine is out now, and this one came together a bit...

It’s National Eye Health Week here in the UK, and I’ve been doing a lot of reading this week...

I’ve spent a lot of this year writing about single things like lifestyle habits, different...