pedro.alvarez, Author at My Blog

Blue Monday Tips: 7 Natural Ways to Support Your Mood

The third Monday in January, often referred to as “Blue Monday,” has gained a reputation as the...

Posted by pedro.alvarez | Jan 16, 2025 | Newsletter |

As we find ourselves in the heart of January, there’s a day looming that many dread: Blue Monday,...

Every year thousands of people sign up for Veganuary and pledge to cut out meat, dairy and eggs...

Posted by pedro.alvarez | Jan 9, 2025 | Newsletter |

As we step into the second week of 2025, many of us are considering resolutions to guide the year...

Cleanse your body naturally to help eliminate toxins, revitalise your energy, and restore balance,...