WEEK 17 (2026) – Why Our Eyes Are Under More Strain Than Ever
Last week, we touched on how advances in technology and AI are giving us more insight into the body than ever before. At the same time, it...
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WEEK 16 (2026) – The Biggest Health Trends for 2026
Over the past few weeks, we’ve been exploring topics such as sleep, energy and maintaining muscle and strength over time. Looking back, it...
WEEK 15 (2026) – Why You’re Waking in the Night
Hello Naturally Healthy Community, First of all, I hope you enjoyed the long weekend and found time to read the latest edition of...
WEEK 14 (2026) – Our 50th Issue Is Here
Here at Naturally Healthy News, we’ve just reached a small milestone of our own. The latest issue of Naturally Healthy News magazine is...
WEEK 13 (2026) – Strength Isn’t Just About Fitness As We Get Older
Over the past few weeks, we’ve been exploring how different systems in the body influence how we feel, from brain function to cellular...
WEEK 12 (2026) – Why Energy Feels Different As We Get Older
Over at Naturally Healthy News HQ, we have just finished putting the final touches on something quite special. Issue 50 of the Naturally...
WEEK 11 (2026) – Creatine Isn’t Just for the Gym Anymore
After last week’s discussion about how health information can sometimes feel harder to find, it’s interesting this week to turn to a topic...
WEEK 10 (2026) – Why Some Health Information Is Getting Harder to Find
Over the past few weeks, we’ve explored how small, everyday factors can quietly influence health. From the food we eat to the way we move,...
WEEK 09 (2026) – Why So Many People Feel Mentally Foggy
Last week, we looked at how something as simple as walking may influence long-term brain health. But what about the brain in the here and...
WEEK 08 (2026) – Is 10,000 Steps Really Necessary?
I hope you enjoyed a square or two of dark chocolate over Valentine’s. I know I did. This week, I want to return to a topic we explored...
WEEK 07 (2026) – A Valentine’s Note to Your Heart
This week, with Valentine’s Day approaching, the heart is suddenly everywhere. Cards, chocolates and flowers start to appear at every...
WEEK 06 (2026) – Why Ultra-Processed Foods Are Now Facing Legal Action
Over the past few weeks, we’ve explored a simple but powerful idea. Some of the biggest health shifts do not come from adding more, but...
WEEK 05 (2026) – Why Nutrition Advice Is Changing and What It Means for Your Health
Last week, we explored the idea that some of the biggest health shifts do not come from adding more, but from gently removing what drains...