Author: pedro.alvarez

Muscle strength and ageing have been on my mind for a while now. We touched on sarcopenia, the...

I have noticed it in myself the last few weeks, and I would guess you have too. The moment it gets...

Last week we talked about the heatwaves settling over Europe, the US, and other parts of the...

This week, the focus is on something a lot of you are probably feeling right now: that flattened,...

Last week, we went back in time a bit, looking at how modern medicine came to sideline so many...