Health News (Week 23 – 2015)
By Robert Redfern

A long time ago there was a Gospel song:

Oh it takes a worried man, sing a worried song Takes a worried man, come sing a little worried song Well it takes a worried man to sing a worried song I’m worried now, won’t be worried long.

What have men got to worry about as they get older? You would think they would be worried about many of the various diseases causing premature death but there are three things that come top of the list:

1. Men worry about losing their virility

  • Poor Circulation
  • Poor Hormone Production
  • Lack of Regular Ejaculation
  • Possible Erectile Dysfunction (ED)

2. Prostate Enlargement Problems

  • A hesitant, interrupted or weak urine stream
  • Urgency, leaking or dribbling
  • A sense of incomplete emptying during or after urination
  • More frequent urination, especially at night
  • Possible Erectile Dysfunction (ED)
  • Starting at aged 25 and up to 90% by aged 80.

3. Prostate Cancer

  • Second largest cause of cancer deaths
  • Vasectomy increases cancer risk
  • High sugar foods and drinks increase cancer risk
  • Medical system has no cures
  • Medical Treatments may increase erectile dysfunction (ED) risk
  • Medical Treatments cause many other serious side effects

So men may really have quite a few reasons to be worried but if they read and follow the plans in my new book as the song goes, they may be worried now, but they won’t be worried long.

My new book:


Support for Prostate Conditions, Erectile Dysfunction (ED), and Hormonal Imbalance in 30 Days: Rehabilitation Plan for Overall Health

Your worries may be over depending upon how closely you follow the plan in the book.


The Key Points:

Don’t sit down for more than 3 hrs per day.

  • Walk for 90-120 mins per day.
  • Cut out carbs and other high sugar foods.
  • Cut out all processed or grain fed meats.
  • Drink approx. 3ltrs (96fl.oz.) of water over the day.
  • Eat lots of vegetables and dark skinned fruits.
  • Exercise to improve blood flow and strengthen your core.
  • Take the critical supplements to include missing minerals such as iodine and selenium.
  • Keep sexually active to avoid stagnation.

The book shows a complete 100% plan and I strongly recommend it but for those who are determined to cut corners there are three minimum basics below that will give you good results. Of course do as much as you can from the book and the list above unless you are a gambler and prepared to take the risk, but remember the odds are seriously against you.



Unique specially formulated blend of 23 ingredients containing those that are important such as Saw Palmetto, Selenium, Vitamin D3, Vitamin B6, Vitamin E and many more proven to benefit men’s health.

Click here for more info


Serranol is a unique formulation combining the anti-inflammatory ingredients Serrapeptase and CurcuminX4000 with the calming effects of Ecklonia Cava and the immune boosting power of Vitamin D3.

Click here for more info


For 90 -120 mins per day as fast as possible.