Curcumin has many amazing health benefits and it has been shown to be a powerful suppressor of chronic inflammation-mediated disease as it processes. Asian cultures often often use curcumin derived from the golden spice turmeric in their meals as it has anti-aging and medicinal benefits.

Western medicine is just beginning to research the components at a deeper level into the benefits of turmeric and its remarkable health properties. For research purposes, there are over 240 studies which have appeared within the mainstream literature, demonstrating that curcumin has many cancer-preventive effects. Here are some of the best reasons to take Curcumin…

    1. Curcumin and Stable Blood Sugar Levels. Curcuminoids boost the body’s level of potent antioxidants and this includes glutathione, superoxide dismutase and catalase. The molecules are critical for the body so it can limit oxidative stress-related damage within the vital organ systems. Curcumin in particular has been shown to lower inflammation-mediating prostaglandins, cytokines and other molecules like interleukin 6, nuclear factor-kappa beta (NF-kb) and tumor necrosis factor-alpha (TNF-alpha). When the dosage is high enough, then it’s possible for the  body to have a strong inflammatory cascade and this resets anti-inflammatory behaviour at a cellular level.


    1. A Powerful Antioxidant. As Curcumin derived from Turmeric is the fourth most antioxidant-rich herb, the curcuminoids boost levels of the body’s potent antioxidants including glutathione, superoxide dismutase and catalase. These molecules have an essential role within the body, with the purpose being to limit oxidative stress-related damaged to the vital organ systems.


  1. Curcumin and Cancer. Curcuminoids are capable of targeting ten various factors involved in the development of cancer. Chronic inflammation, disruption of cell signaling pathways and DNA damage are all signs that cancer is developing. Supplementing with Curcumin has been shown in studies to destroy cancer cell mitochondria, disrupting the cancer cell cycle and arresting stem cell development before it’s capable of further cancer cell formation. There are many hundreds of studies that also show Curcumin turns on apoptosis within cancer cells and this can reduce inflammatory prostaglandins which promote cancer cell growth. Meanwhile, one study from China has shown that Curcumin can induce apoptosis within triple negative breast cancer (TNBC) cells and that this is a kind of cancer which defies conventional chemotherapy and radiation.


Recommended Examples

One of the best ways to get Curcumin into your diet is to take it in supplement form such as Curcuminx4000™. This formula uses Curcumin with Meriva technology, that’s bound to a phospholipid for maximum absorption. Curcumin can support the body’s anti-inflammatory processes and this is triggered by a host of lifestyle factors. Curcumin also has well-established properties that can antioxidise against free radicals. For best results it’s recommended to take a daily dose of 2 caps x 3 times daily.

Find out more about the amazing benefits of Curcumin by reading the e-book ‘Curcumin: The Miracle Spice’ by Robert Redfern of Naturally Healthy Publications.