WEEK 40 (2022) – Staying Balanced With Your Blood Sugar Levels
Did you know that over 4.9 million people are currently living with diabetes in the UK? That’s...
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Why Taking A Daily Multivitamin May Protect Against Cognitive Decline
A new study has found that taking a daily multivitamin and mineral supplement may help to prevent cognitive decline in older people.
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WEEK 38 (2022) – Keep Your Focus on Good Eye Health
Taking good care of your eye health should be an essential part of your health and wellness...
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WEEK 31 (2022) – Why You Should Stay Active To Win The Game Of Good Health
Following on from the amazing victory for The Lionesses, the English women’s football team have...
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Could Fruit Polyphenols Be The Secret To Improving Athletic Endurance?
Marathon runners and triathletes may want to stock up on fruit as new research suggests that polyphenols from apples and grapes may help to boost endurance.
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