Category: Newsletter

After last week’s newsletter on statins and the cholesterol myth, I was inundated with replies....

I hope you’ve managed to recoup some summer energy after last week’s newsletter. This week, I’m...

With summer in full swing and the school holidays just around the corner, I’ve been thinking about...

After last week’s newsletter on fluoride in drinking water, and the travel tips the week before, I...

After last week’s travel health tips, I’ve had a few replies from readers who said they found the...

After focusing on natural sun protection last week, it got me thinking about the little routines...

Last week, we explored the connection between gut health and strength, and how nutrients like...

As June arrives and the days grow warmer, we hope you’ve been enjoying the weather and nurturing...

We hope you enjoyed last week’s newsletter and have embraced a passion for dancing after seeing...

This week, we’re diving into a startling new study that links everyday plastics to hundreds of...

As we settle into May, with the days warming up and routines shifting, it’s a good time to check...

Itchy eyes, sneezing fits, brain fog, fatigue – welcome to allergy season. For many, spring...