pedro.alvarez, Author at My Blog

WEEK 20 (2025) – Mid-May Health Check – Fibre, Processed Food, and Brain Fuel

Posted by pedro.alvarez | May 15, 2025 | Newsletter |

As we settle into May, with the days warming up and routines shifting, it’s a good time to check...

In today’s world, we’re constantly dashing around, multitasking and plugged into our electronic...

Posted by pedro.alvarez | May 8, 2025 | Newsletter |

Itchy eyes, sneezing fits, brain fog, fatigue – welcome to allergy season. For many, spring...

High blood pressure, also known as hypertension, is often dubbed the silent killer. Why? Because...

Posted by pedro.alvarez | May 1, 2025 | Newsletter |

We hope you’ve had a chance to download and enjoy the latest issue of Naturally Healthy News...