WEEK 08 (2025) – Could Hidden Inflammation Be Harming Your Heart?
You eat well, stay active, and your cholesterol levels look fine—but could hidden inflammation...
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Author: pedro.alvarez
Nutrition and Lifestyle Strategies for AMD Prevention and Eye Health
Macular degeneration is a leading cause of vision loss worldwide, particularly among older adults....
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WEEK 07 (2025) – Heart Health Foundations – A Timely Reminder for the Month of Love
As February continues, we’ve been focusing on key areas of health—starting with eye health for AMD...
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Citrus Bergamot: The Natural Cholesterol Balancer
Could You Benefit From a Daily Dose of Bergamot? Have you heard about bergamot, a superfruit grown...
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WEEK 06 (2025) – Are our eyes overloaded with modern living?
We hope last week’s insights on resilience were helpful as we continue into February. This week,...
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