Why Taking A Daily Multivitamin May Protect Against Cognitive Decline
A new study has found that taking a daily multivitamin and mineral supplement may help to prevent cognitive decline in older people.
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WEEK 24 (2022) – How To Take Care Of Your Mental Health
Mental health is a topic that was rarely discussed a few years ago but is now making headlines...
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WEEK 22 (2022) – Time To Celebrate To Good Memories
As we get older, taking care of our good health should be seen as an essential life service to...
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9 Healthy Reasons To Add More Cinnamon Into Your Life
Cinnamon is a popular spice that various studies show has many antioxidant, anti-inflammatory and anti-microbial benefits that can support your best health.
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5 Proven Ways To Prevent Inflammation In Your Body
Fed up with inflammation? Here are five proven ways to prevent it and get healthy for the long-term.
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