Health News (Week 30 – 2013) By Robert Redfern Of course I am not talking about bravery or determination but a healthy digestive system. As well as Autism, I also include ADHD, ADD and Asperger’s – these are all other...
Read MoreHealth News (Week 28 – 2013) By Robert Redfern Those who read my newsletter last week may remember that I mentioned something about ‘keeping an eye out’ for this one….. Whilst wanting to keep this as short as...
Read MoreHealth News (Week 13 – 2013) By Robert Redfern Here in Mallorca it is religious festival time and a holiday weekend. These occasions seem to trigger permission to eat and drink the worst possible unhealthy sugars, foods,...
Read MoreHealth News (Week 49 – 2012) By Robert Redfern Firstly my apologies for my slow response to your emails last weekend. I really did not expect so many questions regarding Eye Health following my macular degeneration email....
Read MoreHealth News (Week 46 – 2012) By Robert Redfern I am constantly asked whether there are any simple things that can be done when funds are low to get and stay healthy. One of the simplest and most effective things anyone can...
Read MoreStaying young is simpler than you think, says Nutritionalist and Author Robert Redfern. With just 12 minutes of intensive exercise a day, six to nine hours of restful sleep, a diet of fresh fruit and vegetables and the...
Read MoreAttention deficit hyperactivity disorder is currently the label used by the medical community for children who are overly inattentive, active and distracted to the point that their actions are not consider “normal.” The medical...
Read More