WEEK 16 (2021) – Back To Basics


Today’s Newsletter

Is about a condition we have helped for nearly 30 years, called Post Viral Syndrome. Its latest name is called Long-Covid but other names include ME, Chronic Fatigue and many others.

In the 90s I worked with pioneers such as Drs. Michael Midgley of Colwyn Bay in North Wales and Derek Parkin, a consultant at The Pilgrim Hospital in Boston, Lincolnshire. Both had excellent results with these debilitating conditions by using HealthPoint™ and various supplements.

For New Readers

Thirty-five years ago, my mother died of lung disease at age 62 and my 64-year-old father died a short while later of cancer.

These deaths left me shocked, frustrated and confused – it drove me to research the causes of their deaths in-depth. I soon found evidence that the majority of diseases that people prematurely die from are completely preventable. I discovered evidence that these diseases are mainly caused by an unhealthy diet, lack of critical nutrients, and lifestyle factors – all of which create unhealthy bodies. I also found out that world health care was run by the criminal Pharma/Medical Cartel that pushed drugs and kept the majority of doctors in line.

Many of the problems are made worse with severe malnourishment – critical deficiencies in the minerals and nutrients that are crucial for maintaining good health and supporting immune health.

Since discovering this scientifically obvious, yet commonly unknown evidence, I have followed my own health plan. I celebrated my 75th birthday in January feeling truly fit and healthy, and I want all my readers to achieve the same feeling, at any age.

My Experience

Dr Midgely gave up his day job as a GP in the NHS to research and deliver the solutions for ME, Chronic Fatigue Syndrome (“Myalgic encephalitis – Post Viral Syndrome”) – and if he was here today it would also apply to Long-Covid – today’s topic:

Long-Covid (or ME) is not a disease but a syndrome (a set of symptoms). It is almost always multifactorial, that is, there is no one single cause but many, and usually several are operating simultaneously in any one patient. There is no one magic bullet.

Nevertheless, there are common factors, and in most cases, there is some malfunction of the compromised endocrine system and/or compromised immune system. The immune system includes the gut, spleen, bone marrow, thymus, liver, lymph glands, blood and (perhaps surprisingly) the nervous system.

There is a continuous daily interaction between the mind, digestive system and immune system. These diseases are not all in the mind, but the mind/immune interaction can be upset by a polluted body. Factors that may affect this include vehicle exhaust fumes, processed food, medicinal drugs and even guilt, anger and fear.

The symptoms include extreme tiredness, brain fog, aching body and muscles.

Many people say there is nothing you can do about Long-Covid except wait and suffer but in reality, the body simply needs its own great reset.

Many people say there is nothing you can do about Long-Covid except wait and suffer but in reality, the body simply needs its own great reset.

Most disease and premature deaths could be prevented in a much safer way – by everyone taking 10-20,000IU of Vitamin D3 + other critical missing nutrients.

As well as using the HealthPoint™ electro-acupressure kit for relief, following the successful plan below will work for most people to give the body a reset.

The Great Health Reset

Critically, by following a healthy lifestyle and detailed nutritional supplement plan, whether preventing or recovering, consider solutions such as:

  1. Water Fasting: Fasting has been known since records began to be a powerful preventative and treatment for any disease. Up to one week is a good length to do a fast for achieving good health. The most effective fasting involves simply drinking the water as directed in step 2. Also, take the appropriate missing supplements at the same time.
  2. Drinking 6 x 500ml glasses of water over a day with a ¼ teaspoon of sodium bicarbonate (baking soda) in each glass. Also, use Pure Concentrated Organic Minerals™ Liquid Drops for powerful electrolyte support.
  3. Stopping all factory processed or unnatural foods, and especially factory-made meals.
  4. Stopping high Sugar foods and drinks, as well as bread, pastry, biscuits, breakfast cereals, white rice, potatoes, parsnips, and pasta foods.
  5. Consuming mainly vegetables, leafy greens and other salad foods, avocados, mushrooms, dark-skinned fruits, tree nuts, seeds, and legumes. I also have a website dedicated to this with numerous Keto recipes at www.reallyhealthyfoods.com.
  6. Taking 3-4 teaspoons of Himalayan or rock salts daily in food.
  7. Walking and Exercisingwhen able to can further improve critical oxygenation of the blood and you can further strengthen the immune response by going out in the sun with as much skin exposed, up until 1pm. You can exercise lying down as appropriate, e.g. cycling the legs or using weights for the arms.
  8. Breathing properly; take every opportunity when lying down to practice diaphragmatic breathing.
  9. Sitting less; sitting down for more than 3 hours in a day is unhealthy so choose to walk, stand, or lay down rather than sitting as much as possible.
  10. Getting 7-9 hours of restful sleep. This means dealing with snoring and sleep apnoea. Ask our health coaches for help with this challenge.


If I am correct with the above, you and your family need to protect yourself by getting as healthy as possible. If I am wrong, you and your family still need to get as healthy as possible. Nothing that comes from doctors via the Pharma/Medical Cartel is designed to get you and your family healthy.

Immune Health Product Recommendations


Vitamin D3™ 4000IU – An essential combination of Vitamin D3 and Calcium to support overall health, particularly when sunlight is scarce. Vitamin D3 plays an important role in supporting the immune system and is beneficial for supporting bone health and more. Take a minimum of 2-3 capsules a day, with water. Suitable for vegetarians.

ActiveLife™ – A full-spectrum multivitamin/mineral containing 130 essential nutrients, recommended being taken daily for good health. Adults and children over the age of 12 should take up to 3 capsules, twice per day after a meal. Children under the age of 12 should take 2 capsules per day, or as directed by your healthcare professional. Suitable for vegetarians.

CureC™ Liposomal Vitamin C + Quercetin – CureC™ provides high-quality Liposomal Vitamin C 1000mg, plus 175mg of the antioxidant Quercetin and 1000mg PC per serving. Protects healthy cells and has various benefits for optimal health, including support for immune function, brain health, blood sugar, and heart health. Suitable for vegetarians and vegans.

PrescriptBiotics™ – An award-winning probiotic supplement that contains 8 Bio-Identical SBO (soil-based organisms) of Probiotics Consortia. Essential for supporting the growth of all natural, friendly microorganisms that help to renew and create a healthy rebalance between the good and bad gut bacteria. May support stronger digestion, immunity, and overall health. Suitable for vegetarians and vegans.

Ancient Magnesium OIL ULTRA with OptiMSM – Topical Magnesium with 100% Zechstein Magnesium Oil. All the benefits of the original oil plus OptiMSM, the world’s purest MSM for enhanced absorption. Recommended for general relaxation, relief from sore muscles, various body aches, and meeting your daily requirements of this essential mineral for achieving optimal health. Suitable for vegetarians and vegans.

Hydrosol™ Silver – A unique Silver spray that contains patented Silver technology, using nano-particles for superior absorption. Being anti-microbial it can support immunity, targeting invading bacteria, viruses, and fungus. By boosting the immune system you allow your body’s own natural defences to work more efficiently. Contains 10ppm Hydrosol Silver. Suitable for vegetarians and vegans.

Pure Concentrated Organic Minerals™ Liquid – High fulvic acid content, containing more than 70 trace minerals, trace elements, electrolytes, amino acids and additional organic acids. Includes Organic Selenium, Zinc, Manganese, Copper and others. The 18 amino acids were formed over the course of 38 million years – proof of their plant and organic origin. Contains electrolytes, each mineral carrying its own unique bio-electric signature to support more restful sleep, clearer mind and brain function, balanced appetite, as well as better absorption of nutrients from foods and supplements. Also available in capsules. Suitable for vegetarians and vegans.


Take good care of yourself,

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