WEEK 39 (2025) – Has the demonisation of fat finally ended?
Over the past couple of weeks, we’ve talked about food fads and the strange new world of “carbon butter.” That story sparked so much...
Join Our Newsletter
WEEK 18 (2020) – Get Strong, Keep Strong
Health News (Week 18 - 2020) By Robert Redfern My early life would be considered harsh by many people. I don’t mean in my home but on the...
WEEK 17 (2020) – Man Bites Dog?
Health News (Week 17 - 2020) By Robert Redfern Man, Bites Dog? This subject is an old title used by newspapers (remember when we had...
WEEK 16 (2020) – Answers to Your Questions?
Health News (Week 16 - 2020) By Robert Redfern In this newsletter, I want to cut through the noises from the corporate media on this panic...
WEEK 12 (2020) – Good News Coming
Health News (Week 12 - 2020) By Robert Redfern I will present all of this information later on my FaceBook live HealthNews. The time is...
WEEK 11 (2020) – Who Do We Believe?
Health News (Week 11 - 2020) By Robert Redfern I think it’s a fair question. On one hand you are reading a newsletter from me, a guy who...
WEEK 09 (2020) – Vaccation
Health News (Week 09 - 2020) By Robert Redfern Today on the 27th of February, my wife Anne and I (and our dog Rafa) is on vacation and...
WEEK 08 (2020) – Inspiration Day
Health News (Week 08 - 2020)By Robert Redfern Have you started making changes from my previous Next 10 Year Newsletters? Since the point...
WEEK 07 (2020) – THE NEXT 10 YEARS, STEP 4
Health News (Week 07 - 2020) By Robert Redfern Previous steps. The Next 10 Years, Step 1 - Lungs The Next 10 Years, Step 2 - Heart The...
WEEK 06 (2020) – Con-A-Virus Update: 9 Need-to-Know Questions Answered
Health News (Week 06 - 2020) By Robert Redfern I am revisiting Con-A-Virus partly because I had so many questions after last week’s...
WEEK 04 (2020) – THE NEXT 10 YEARS, STEP 3
Health News (Week 04 - 2020)By Robert Redfern I am acutely aware that to achieve good health over the next ten years using all of my super...
WEEK 03 (2020) – THE NEXT 10 YEARS, STEP 2
Health News (Week 03 - 2020) By Robert Redfern Today's Newsletter is Step 2 of a 10-week plan that you can follow to get super healthy...
WEEK 02 (2020) – The Next 10 Years, Step 1
Health News (Week 02 - 2020) By Robert Redfern Since helping people for the last 30 years with their 'Good Health' plans, I thought it...