WEEK 24 (2025) – The Truth About Sunscreen and Skin Ageing
Last week, we explored the connection between gut health and strength, and how nutrients like butyric acid can support resilience and...
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WEEK 30 (2022) – Finding Natural Relief For Stroke Symptoms
In recent times, we’ve been receiving more stories from readers, as well as our loved ones, who may have sadly suffered from a stroke. It...
WEEK 29 (2022) – How To Boost Your Good Health and Energy Levels With Vitamin B12!
Are you getting enough Vitamin B12? Research shows that Vitamin B12 deficiency may be on the increase, as many of us simply aren’t getting...
WEEK 28 (2022) – Healthy Lifestyle Tips To Stay Safe During This Summer’s Heatwave
This weekend, an intense heatwave is set to sweep across the UK and Europe. As temperatures are predicted to rise as high as 47 degrees C...
WEEK 27 (2022) – Could Good Gut Health Help You To Enjoy A Better Night’s Sleep?
Plenty of information has been written in recent years about the connection between the gut and the brain. After decades of research,...
WEEK 24 (2022) – How To Take Care Of Your Mental Health
Mental health is a topic that was rarely discussed a few years ago but is now making headlines around the world, especially since 2020. As...
WEEK 23 (2022) – More Good Reasons To Enjoy Curcumin’s Golden Health Benefits
By now many of you will have heard me mention about Curcumin’s numerous health benefits. I often write about why you should be including...
WEEK 22 (2022) – Time To Celebrate To Good Memories
As we get older, taking care of our good health should be seen as an essential life service to ourselves. One of the best ways we can do...
WEEK 21 (2022) – Are You Getting Enough D3 For Best Health?
Many of you have heard me write about the importance of getting enough Vitamin D3 to ensure you stay healthy. Over the years, a lot has...
WEEK 16 (2022) – A Miracle
Today's Newsletter Dear Readers A more positive newsletter this week. Some people think I am not positive but they could not be further...
WEEK 14 (2022) – Lung Problems?
Today’s Newsletter I am getting a high level of readers suffering from unexplained lung problems that they do not normally suffer from. In...
WEEK 12 (2022) – WOW
Today’s Newsletter I normally get a fair amount of emails after the newsletter goes out but they turned into a small avalanche last week...
WEEK 11 (2022) – Interesting Times?
Today’s Newsletter I don’t need to tell you that the world has gone crazy. Interest rates are also due to go sky high and virtually...