Why Staying Hydrated in Winter Is More Important Than You Think
When temperatures drop, most of us instinctively reach for warm drinks like coffee, tea or hot chocolate, rather than a glass of water. Many people assume hydration is less important during the winter when we tend to sweat less, but staying hydrated in winter is just...
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Why Taking Vitamin D3 Can Improve Your Baby’s Bone Health
Are you or a loved one planning for a baby? You may want to talk to your doctor about taking a Vitamin D3 supplement. Research has found that babies born during the winter months have markers of improved bone health if their mothers take Vitamin...
Could Melatonin Help to Boost Your Mood and Balance Hormonal Changes?
Discover the amazing benefits of how Melatonin may help to balance hormone health and boost your mood during the time of this important life change.
Six Benefits of BioCell Collagen® For Boosting Your Skin and Joint Health
Discover the six benefits of BioCell Collagen and the studies that provide evidence to support its potential for boosting skin and joint health.
How Ashwagandha Could Reduce Your Stress Levels and Improve Sleep Quality
Taking an Ashwagandha supplement may help to improve psychological wellbeing and overall academic success in college students, according to recent research highlighting its benefits.
Why Taking A Daily Multivitamin May Protect Against Cognitive Decline
A new study has found that taking a daily multivitamin and mineral supplement may help to prevent cognitive decline in older people.
NEW! Issue 43 of Naturally Healthy News Magazine – Now Available!
Naturally Healthy News are pleased to introduce the latest issue of our health magazine – Issue 43, is now available for free download and as a printed copy.
How To Stay Heart Healthy Thanks to Magnesium
Ensuring you get enough Magnesium may help to reduce your risk of cardiovascular disease, according to a recent study.
5 Health Recommendations For Surviving Study This Academic Year
Starting study? Discover our top five nutrient recommendations to boost your brain health, focus and general calm throughout the academic year.
Why Taking Selenium and CoQ10 May Protect Against Aging and Reduce Heart Health Risks
Taking Selenium and Coenzyme Q10 (CoQ10) supplements may help to preserve telomere length – a key marker of aging, associated with reduced cardiovascular mortality according to a new study from Scandinavia.