pedro.alvarez, Author at My Blog

Nutrition and Lifestyle Strategies for AMD Prevention and Eye Health

Macular degeneration is a leading cause of vision loss worldwide, particularly among older adults....

Posted by pedro.alvarez | Feb 13, 2025 | Newsletter |

As February continues, we’ve been focusing on key areas of health—starting with eye health for AMD...

Could You Benefit From a Daily Dose of Bergamot? Have you heard about bergamot, a superfruit grown...

Posted by pedro.alvarez | Feb 6, 2025 | Newsletter |

We hope last week’s insights on resilience were helpful as we continue into February. This week,...

Occasional feelings of anxiety are a perfectly normal response to stress, but if these feelings...