Issue 51 of the Naturally Healthy News magazine is out now, and this one came together a bit differently to usual.
Back in August, I asked what you’d like to see us cover, and quite a few of you wrote back with real questions, particularly around brain health and ageing. That thread runs through several pieces in this issue as a direct result.
Here are a few of the articles we’ve included this time, but there’s much more inside:
- Could your daily choices help protect your brain as you age?
- How the soil beneath our feet affects the nutrients in the food we eat
- How natural medicine came to be separated from mainstream healthcare, more than a century ago
- Is poor sleep making men age faster?
- Does the old saying “an apple a day” actually hold up?
- A closer look at saffron, selenium, and nattokinase, and what the research says about each
There are also three recipes to try this issue: a Winter Warmer Veg & Bean Soup, a Turkey Lasagne, and a Roasted Butternut Squash, Harissa & Garlic Hummus, good, warming food for the months ahead.
Thank you to everyone who wrote in. It genuinely helped shape what ended up in these pages. We’ve also carried many of your other suggestions forward for the next issue, so please do keep them coming.
You can download the latest issue here
I hope you enjoy reading it as much as we’ve enjoyed putting it together and as always, if anything in particular has resonated with you or you have any comments, please do get in touch and let me know.
