WEEK 26 (2025) – What’s Really in Your Water? The Fluoride Debate Heats Up
After last week’s travel health tips, I’ve had a few replies from readers who said they found the advice really helpful, especially with...
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WEEK 06 (2023) – An Increasing Number of Deaths? Here’s The Truth About What They’re Not Telling You…
While many of us have moved on from the dark days of 2020, we may mistakenly believe that now that society has reopened, the number of...
WEEK 05 (2023) – Dry January Is Over…Here Are 5 Good Reasons To Stay Alcohol-Free
Did you give Dry January a go this year? Anyone who tries it knows about the outstanding health benefits of quitting alcohol. Many public...
WEEK 04 (2023) – Take A Slow, Deep Breath If You Know What’s Good For You…
As we remember Robert Redfern, on what would have been his 77th birthday this week, we wanted to focus on the exercise that was part of...
WEEK 03 (2023) – The Shocking Truth About Statins… And What Your Doctor Doesn’t Want You To Know!
Over this past week, we have been inundated with news stories about how millions more people at future risk of heart attack and stroke...
WEEK 02 (2023) – Give Yourself a Lifeline, During the Ongoing Health Crisis
You may have heard a lot in the news lately about the National Health Service (NHS) in the UK being at a crisis point. In particular, we...
WEEK 01 (2023) – How To Enjoy A Happy, Healthy New Year…At Any Age!
We wish you a Happy New Year and for you to become the healthiest version of yourself in 2023! We always love reading about your New Year...
WEEK 50 (2022) – HERE’S TO CHEERING ON YOUR GOOD HEALTH…!
It was a shock when we learned last weekend that England is now out of the World Cup after losing to France in the Quarter-final. However,...
WEEK 49 (2022) – Healthy Cholesterol Levels For The Holiday Season (And All Year Round!)
Could drinking mulled wine help with lowering your cholesterol levels? As the festive season is upon us, many people may be happy to learn...
WEEK 48 (2022) – Are You Aware of This ‘Invisible Illness’?
Have you heard about this ‘invisible illness’ that affects over 130,000 people in the UK? There are also over 2.8 million people estimated...
WEEK 47 (2022) – How Men Can Find Better Peace of Mind This Movember
This week, we were shocked to read a news report highlighting how one lawyer found himself ‘penalised, isolated and alone’ after reaching...
WEEK 46 (2022) – How CoQ10 Is Beneficial For Anti-Aging and Achieving Optimal Good Health
Have you heard about the benefits of CoQ10? Today we’re exploring the latest research and scientific studies behind CoQ10 and the benefits...
WEEK 45 (2022) – Here’s To Boosting Your Good Health…With B-Vitamins!
Do you know the importance of B Vitamins for your health? Recent news stories in the media highlight how many people are developing a...