WEEK 28 (2025) – Are You Protecting Your Energy This Summer?
With summer in full swing and the school holidays just around the corner, I’ve been thinking about how this time of year affects our daily...
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WEEK 27 (2025) – Are Our Kids (and Grandkids) Eating Enough Real Food?
After last week’s newsletter on fluoride in drinking water, and the travel tips the week before, I wanted to stick with the theme of...
WEEK 26 (2025) – What’s Really in Your Water? The Fluoride Debate Heats Up
After last week’s travel health tips, I’ve had a few replies from readers who said they found the advice really helpful, especially with...
WEEK 25 (2025) – How I Stay Healthy and Protected When Travelling
After focusing on natural sun protection last week, it got me thinking about the little routines that keep me feeling my best while...
WEEK 24 (2025) – The Truth About Sunscreen and Skin Ageing
Last week, we explored the connection between gut health and strength, and how nutrients like butyric acid can support resilience and...
WEEK 23 (2025) – From Gut to Strength: A Midlife Health Update
As June arrives and the days grow warmer, we hope you’ve been enjoying the weather and nurturing your skin with astaxanthin as we...
WEEK 22 (2025) – What the Research Says About Natural Skin Protection
We hope you enjoyed last week’s newsletter and have embraced a passion for dancing after seeing the benefits it can bring. This week, as...
WEEK 21 (2025) – Plastics, Heart Health and the Joy of Dancing
This week, we’re diving into a startling new study that links everyday plastics to hundreds of thousands of heart-related deaths every...
WEEK 20 (2025) – Mid-May Health Check – Fibre, Processed Food, and Brain Fuel
As we settle into May, with the days warming up and routines shifting, it’s a good time to check in on the basics that really matter for...
WEEK 19 (2025) – What’s Behind the Allergy Epidemic?
Itchy eyes, sneezing fits, brain fog, fatigue - welcome to allergy season. For many, spring and summer now come with a side of...
WEEK 18 (2025) – The Polypill Push: Why We’re Concerned
We hope you’ve had a chance to download and enjoy the latest issue of Naturally Healthy News magazine. In case you missed it, Issue 48 is...
WEEK 17 (2025) – Naturally Healthy New Magazine (Issue 48) is out Now!
This week, we’ve taken a break from our regular newsletter to share exciting news: the latest edition of our magazine, Naturally Healthy...
WEEK 16 (2025) – Easter, Sugar, and the Hidden Costs of Sweetness
Happy Easter to all our readers! Whether you're celebrating with family, enjoying a peaceful long weekend, or simply indulging in a bit of...