Stress & Anxiety Relief: How Nutrition and Lifestyle Can Help You Find Balance
Our stress and anxiety levels seem to be at an all-time high. The last few years have been particularly challenging, with a global pandemic, economic uncertainties, and political instability all contributing to a collective sense of unease. According to Mental Health...
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7 Essential Steps Women Should Follow For Best Heart Health And Fitness
As September 29th is Women’s Heart Health and Fitness Day, we want to raise awareness of some simple steps that all women should follow to achieve a healthy heart.
10 Essential Nutrients You Should Take Daily For Healthy Aging
Healthy Aging Month happens every September and to celebrate, we want to raise awareness of the importance of following the correct nutrition to enjoy good health, as you get older.
How To Take Care Of Yours This Urology Awareness Month
It’s Urology Awareness Month and an estimated 1 in 2 people in the UK develop a urological condition in their life. Here are some natural solutions to help…
Warning: Could Statins Increase Your Risk Of Diabetes Type 2?
Statins may increase your risk of Diabetes Type 2 according to recent research, showing that there are more risks than benefits when it comes to cholesterol lowering drugs.
Are Pets Good For Our Health?
Since they demand TWO long walks every day to keep them (and us) fit, and science shows just stroking a dog stimulates happiness hormones in us, the answer is a big, YES. For Robert Redfern, the founder of Naturally Healthy News and his wife Anne,...
How Vitamin D and Calcium Supplements Can Cut Vegan Women’s Risk Of Hip Fracture
Vеgаn wоmеn are less lіkеlу to hаvе a hір fracture іf they соmbіnе Vіtаmіn D and саlсіum supplements together, ассоrdіng tо a nеw lаrgе-ѕсаlе study.
AMD Now Being Linked To An Increased Risk Of Heart Failure
Agе-rеlаtеd macular dеgеnеrаtіоn (AMD) is now being associated with an іnсrеаѕеd rіѕk of hеаrt fаіlurе, ѕuggеѕtѕ a nеw study published in the Journal of the American Heart Association.
11 Astounding Reasons Why Resveratrol Can Make Your Body Beautiful
Resveratrol provides powerful antioxidant benefits that can support your health and beauty regime in numerous ways. Learn more in our latest blog post…
Could A Keto Diet Help You Achieve Good Brain Health?
A keto diet could help to slow and even reverse brain tumors, according to recent research. Learn more in our latest blog post.