How To Naturally Reduce Your Risk of Diabetes Type 2
The number of people with diabetes has been steadily increasing over the past few decades. There are now around 422 million people worldwide with the disease, and if the trend carries on by 2045, 1 in 8 adults, that’s approximately 783 million people, will be living...
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Getting Enough Iodine? Why New Studies Are Not Telling You The Truth…
Are you consuming enough iodine? Here’s why a new study has it wrong – and why iodine supplementation is essential for good health.
What Is Serrapeptase Good For..? A Simple Enzyme To Support Your Wellbeing
What is Serrapeptase good for? Learn how this simple enzyme can support your wellness, helping you achieve natural relief for a range of health conditions.
Could Flavonoid Rich Foods Reduce Your Alzheimer’s Risk?
Could Alzheimer’s risk be reduced by consuming a high intake of flavonoid rich foods such as berries and tea on a daily basis? That’s according to a new study.
More Screen Time? How These Nutrients Could Save Your Eye Health
Yоur eye hеаlth іѕ an іmроrtаnt раrt оf whо уоu are - its hоw you сhооѕе tо ѕее the wоrld. Aѕ social dіѕtаnсіng іѕ іn full effect, mаnу of...
Could Selenium Be The Solution To Support CV-19 Recovery?
CV-19’s recovery rate hаѕ bееn linked with ѕеlеnіum levels in the bоdу. That’s ассоrdіng tо an international tеаm оf researchers, lеd bу...
Common Curcumin FAQs: The Answers You Need To Know
Curcumin’s benefits are renowned but there are many frequently asked questions about this compound. Discover the answers here…
Astaxanthin: The Visual Support You’ve Been Looking For?
Astaxanthin has been shown in clinical studies to reduce symptoms of visual eye strain, meaning it may be beneficial for gamers or eSports players.
7 Practices That Promote Good Mental Wellbeing During Lockdown
Boosting your mental wellbeing and keeping your mind healthy is important for us all in these unprecedented times. Follow these seven practices for best results…
Is Active Folate The Natural Solution To Your Infertility Issues?
Infertility issues may find relief by taking Active Folate (5-MTHF), the natural solution to support healthy conception and potentially avoid pregnancy defects.
5 Curcumin Benefits That Can Support Your Good Health
Curcumin benefits your health regime in various ways. Here are five of the most essential ways that this powerful antioxidant can support your wellness….
Could High-Dose Vitamin C Be The Solution To Treating CV-19?
Taking Vitamin C may help to ease CV-19 symptoms according to researchers who are seeing ‘significant improvements’ in their patients’ symptoms.
7 Remarkable Ways Magnesium Gives You A Surprising Immune Boost
Give your body the immune boost it needs to stay healthy with transdermal Magnesium. Discover why Magnesium may support your immune system for best health.
WEEK 45 (2022) – Here’s To Boosting Your Good Health…With B-Vitamins!
Do you know the importance of B Vitamins for your health? Recent news stories in the media highlight how many people are developing a Vitamin B12 or Folate deficiency. Exhaustion, low moods and shortness of breath are all symptoms of Vitamin B12 deficiency, and people...
FOR YOUTHFUL & HEALTHY SKIN: Top Tips from Expert Nutritionists
Achieve Youthful and Healthy Skin With Our Top Tips and Nutrient Recommendations from our Expert Nutritionist, Lindsay Powers.
Why You Should Choose Superba Krill™ Oil For Its Anti-Inflammatory Benefits
Discover why Superba Krill™ Oil is the superior choice compared to fish oils, thanks to its natural anti-inflammatory properties that can support heart, liver, brain, joint health and more.
WEEK 44 (2022) – Stress Less! Follow Our Top Tips to Stay Calm and Centred
As yesterday was National Stress Awareness Day on November 2nd, we want to highlight how stress is a modern epidemic now affecting us all. The cost-of-living crisis and the impact of rising food and energy prices means that more of us are feeling stressed about making...
Eight Clinical Studies That Show Coenzyme Q10’s Health Benefits
Discover the eight clinical studies that show the health benefits of Coenzyme Q10, especially for heart health, energy production and fertility support.
WEEK 43 (2022) – How To Super Boost Your Immune System For The Winter Season
The cold winter months are setting in fast here in the Northern hemisphere. Now is the ideal time to wrap up warm and ensure your health is in top form. Taking care of your immune system is the best way to stay healthy in any season. It is even more essential in the...
Why Taking Vitamin D3 Can Improve Your Baby’s Bone Health
Are you or a loved one planning for a baby? You may want to talk to your doctor about taking a Vitamin D3 supplement. Research has found that babies born during the winter months have markers of improved bone health if their mothers take Vitamin D3. The study was...
WEEK 42 (2022) – Keeping Your Bones Strong and Healthy At Any Age
Today is World Osteoporosis Day (20th October), so this newsletter is about raising awareness of how to care for our bone health. As a condition that causes bones to become weak and brittle, Osteoporosis can cause stress on the body, eventually leading to a fracture....
Could Melatonin Help to Boost Your Mood and Balance Hormonal Changes?
Discover the amazing benefits of how Melatonin may help to balance hormone health and boost your mood during the time of this important life change.
WEEK 41 (2022) – How To Find Natural Joint Pain Relief…and Feel Good Again!
Yesterday, October 12th, was World Arthritis Day, a time to raise awareness about this debilitating condition that can make everyday tasks challenging. Worldwide, over 350 million people are estimated to suffer from arthritis – a joint disease often associated with...