WEEK 39 (2021) – Lots of Health News
Today’s Newsletter If you have problems telling friends about my solutions, let me help to make...
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Author: pedro.alvarez
HOW HEALING YOUR GUT CAN HELP WITH DEPRESSION
Scientists have identified how microorganisms can be the main cause of infectious disease. Around three pounds of the bacteria live within the gut and scientists call this our microbiome – our internal bacterial colony. Since...
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7 Essential Steps Women Should Follow For Best Heart Health And Fitness
As September 29th is Women’s Heart Health and Fitness Day, we want to raise awareness of some simple steps that all women should follow to achieve a healthy heart.
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WEEK 38 (2021) – Healthy Ageing
Today’s Newsletter It’s Healthy Aging Month I trust you have been attending my Tuesday...
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10 Essential Nutrients You Should Take Daily For Healthy Aging
Healthy Aging Month happens every September and to celebrate, we want to raise awareness of the importance of following the correct nutrition to enjoy good health, as you get older.
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