pedro.alvarez, Author at My Blog

Ubiquinol and Fertility: Supporting Reproductive Health Naturally

Posted by pedro.alvarez | Aug 3, 2025 | Supplements |

For many couples, the journey to conception can present challenges, especially as age and...

Posted by pedro.alvarez | Jul 31, 2025 | Newsletter |

Why the cholesterol conversation isn’t over – and how beetroot could help your heart. After last...

Imagine biting into a juicy strawberry or a delicious crisp apple. Have you ever considered the...

Posted by pedro.alvarez | Jul 24, 2025 | Newsletter |

After last week’s newsletter on statins and the cholesterol myth, I was inundated with replies....

We all know a bad night’s sleep can leave us feeling tired and groggy. But did you know that poor...