WEEK 07 (2025) – Heart Health Foundations – A Timely Reminder for the Month of Love
As February continues, we’ve been focusing on key areas of health—starting with eye health for AMD...
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Author: pedro.alvarez
Citrus Bergamot: The Natural Cholesterol Balancer
Could You Benefit From a Daily Dose of Bergamot? Have you heard about bergamot, a superfruit grown...
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WEEK 06 (2025) – Are our eyes overloaded with modern living?
We hope last week’s insights on resilience were helpful as we continue into February. This week,...
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Ease Anxiety Naturally: A Nutritional Approach
Occasional feelings of anxiety are a perfectly normal response to stress, but if these feelings...
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WEEK 05 (2025) – Why is resilience better than perfection?
As January comes to a close, many people reflect on their New Year’s resolutions—especially those...
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