pedro.alvarez, Author at My Blog

The Sleep–Brain Connection: Are Sleep and Dementia Linked

By Catherine Gorman | Nutritional Therapist & Health Writer, Naturally Healthy News...

Posted by pedro.alvarez | Jul 17, 2025 | Newsletter |

I hope you’ve managed to recoup some summer energy after last week’s newsletter. This week, I’m...

We all look forward to summer with the longer days and warm sunshine, but it can be a tough time...

Posted by pedro.alvarez | Jul 10, 2025 | Newsletter |

With summer in full swing and the school holidays just around the corner, I’ve been thinking about...

By Catherine Gorman | Nutritional Therapist & Health Writer, Naturally Healthy News...