Magnesium Glycinate, Citrate and Oxide Explained
Many people see names such as magnesium glycinate, citrate and oxide on supplement labels....
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Author: Lindsay Power
What the Science Says About Chocolate and Health
Chocolate is one of the world’s most beloved indulgences, and for many people, Valentine’s...
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Understanding the Different Forms of Magnesium and Their Roles
Magnesium is involved in hundreds of processes in the body, yet it remains one of the most...
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Krill Oil and Sarcopenia Why Muscle Loss Accelerates with Age
Age-related muscle loss, known as sarcopenia, is one of the most significant yet least discussed...
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Krill Oil and Healthy Ageing: Supporting Muscle, Brain and Mobility as We Get Older
Nutrition plays a central role in shaping healthspan, which is why interest in krill oil and...
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