Newsletter

Do you dread the warmer months due to increased hay fever symptoms such as sneezing, itchiness and a blocked or runny nose? You’re not...

How many steps have you walked today? By now, you've probably heard about the many health benefits of walking. Yet recent research...

How is your waistline shaping up? That might sound like a rude question, but with kind intentions. According to recent research by the...

Avid followers of our newsletters will know that since the beginning of the pandemic, we’ve been uncovering the truth about CV19, its...

Have you heard about the opioid epidemic affecting the U.S.A? In a recent letter to President Joe Biden, written by C.E.O. Paul W....

Are you looking to improve your eye health? Losing your eyesight can be a devastating, shocking experience, and it can be challenging to...

It’s Valentine’s Week, a time to celebrate love, whether it’s with a partner or spending quality time with friends and family. Now should...

While many of us have moved on from the dark days of 2020, we may mistakenly believe that now that society has reopened, the number of...

Did you give Dry January a go this year? Anyone who tries it knows about the outstanding health benefits of quitting alcohol. Many public...

As we remember Robert Redfern, on what would have been his 77th birthday this week, we wanted to focus on the exercise that was part of...

Over this past week, we have been inundated with news stories about how millions more people at future risk of heart attack and stroke...

You may have heard a lot in the news lately about the National Health Service (NHS) in the UK being at a crisis point. In particular, we...