WEEK 38 (2024) – How a Happy Gut Can Lead to a Happier Mind: We Explore the Connection
As we continue our journey into September, many of you are now well into your back-to-school or work routines, adjusting to the faster...
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WEEK 11 (2023) – The Fight Against Obesity: Are You Ready To Win The Battle?
How is your waistline shaping up? That might sound like a rude question, but with kind intentions. According to recent research by the...
WEEK 10 (2023) – At Last, We’re Uncovering The Truth About CV19…
Avid followers of our newsletters will know that since the beginning of the pandemic, we’ve been uncovering the truth about CV19, its...
WEEK 09 (2023) – How To Break Free From The Opioid Epidemic
Have you heard about the opioid epidemic affecting the U.S.A? In a recent letter to President Joe Biden, written by C.E.O. Paul W....
WEEK 08 (2023) – For Your Eyes Only…
Are you looking to improve your eye health? Losing your eyesight can be a devastating, shocking experience, and it can be challenging to...
WEEK 07 (2023) – The Shocking Truth About Our Current Mental Health Crisis….and How To Navigate It
It’s Valentine’s Week, a time to celebrate love, whether it’s with a partner or spending quality time with friends and family. Now should...
WEEK 06 (2023) – An Increasing Number of Deaths? Here’s The Truth About What They’re Not Telling You…
While many of us have moved on from the dark days of 2020, we may mistakenly believe that now that society has reopened, the number of...
WEEK 05 (2023) – Dry January Is Over…Here Are 5 Good Reasons To Stay Alcohol-Free
Did you give Dry January a go this year? Anyone who tries it knows about the outstanding health benefits of quitting alcohol. Many public...
WEEK 04 (2023) – Take A Slow, Deep Breath If You Know What’s Good For You…
As we remember Robert Redfern, on what would have been his 77th birthday this week, we wanted to focus on the exercise that was part of...
WEEK 03 (2023) – The Shocking Truth About Statins… And What Your Doctor Doesn’t Want You To Know!
Over this past week, we have been inundated with news stories about how millions more people at future risk of heart attack and stroke...
WEEK 02 (2023) – Give Yourself a Lifeline, During the Ongoing Health Crisis
You may have heard a lot in the news lately about the National Health Service (NHS) in the UK being at a crisis point. In particular, we...
WEEK 01 (2023) – How To Enjoy A Happy, Healthy New Year…At Any Age!
We wish you a Happy New Year and for you to become the healthiest version of yourself in 2023! We always love reading about your New Year...
WEEK 50 (2022) – HERE’S TO CHEERING ON YOUR GOOD HEALTH…!
It was a shock when we learned last weekend that England is now out of the World Cup after losing to France in the Quarter-final. However,...