Improve Insomnia: Why You Should be Prioritising Sleep
World Sleep Day is March 15 2024, an annual event to raise awareness of the importance of sleep. However, in our fast-paced world, sleep often takes a back seat as we push through exhaustion to deal with the demands of everyday life. While most of us realise if we...
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WEEK 17 (2021) – Alzheimer’s
Today’s Newsletter is another rant about the Pharma/Medical Cartel’s lies and fake news. Not another about CV but about a condition much worse - Alzheimer’s. It’s a condition we have helped for nearly 15 years, note we also include Dementia and Parkinson’s in this...
Need A Health Boost? Here’s Why You Need To Take Vitamin K
We all recognise the importance of getting enough vitamins and minerals to stay healthy. Yet research shows that many of us are not getting enough Vitamin K and that this has been declining in the general population due to various factors such as poor diet, along with...
WEEK 16 (2021) – Back To Basics
Today’s Newsletter Is about a condition we have helped for nearly 30 years, called Post Viral Syndrome. Its latest name is called Long-Covid but other names include ME, Chronic Fatigue and many others. In the 90s I worked with pioneers such as Drs. Michael...
WEEK 15 (2021) – Robert’s Had Enough!
I Have Had Enough I have been researching and writing about the CV since the last week of February 2020. I genuinely thought it would be just a few weeks before the overreaction by the authorities in all countries was exposed and the public would demand it was...
Hayfever? How Probiotics Can Help You To Find Natural Allergy Relief
Taking probiotics may help you to find natural relief for allergies such as hayfever according to a recent study highlighting how it may help to provide support for seasonal allergies.
Feeling Stressed? Calm and Centre Yourself With These Essential Nutrients
Struggling with stress? As April is Stress Awareness Month, we take a look at five of the best nutrition recommendations to help keep you calm and centred.
WEEK 14 (2021) – CV or Tyranny?
If This Was, ‘Just About CV’... We would have simple choices such as going to the doctor and discussing what treatments to have to prevent or deal with it. Those choices would include various tried and tested drugs, vaccines, or if your doctor was independent-minded -...
WEEK 13 (2021) – LET ME EXPLAIN
Let Me Explain I had emails after last week’s newsletter asking if I recommend the Johnson & Johnson vaccine. I was horrified that I was misunderstood and feel the need to explain fully what I meant last week. To be absolutely clear, I do not endorse taking any...
Six Healthy Vegan Keto Recipes To Enjoy This Spring
Looking for some tasty inspiration? Here are six delicious recipes that will keep you on track to achieving your health and wellness goals…
Why Vitamin D3 May Be The Safe Solution For Uterine Fibroids Relief
A recent clinical trial has found that Vitamin D3 may stop the growth of uterine fibroids. Discover more about how to find natural relief with these anti-inflammatory solutions…