Healthy Habits to Help Keep Your Brain Healthy
Hardly a week goes by without some mention of dementia hitting the headlines, from stories about a new drug or risk factor to a celebrity diagnosis or the dementia choir. It is now the seventh leading cause of death around the world and one of the major causes of...
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WEEK 10 (2022) – Something Old
Today’s Newsletter I don’t know if new readers look back at my previous newsletters for the past few years but I do. I want to remind myself of the journey so I know we are on the correct path to a healthy destination. Not that it’s been easy as my old forecasts are...
Dry Lips? Discover The Secret To Beautiful, Luscious Lip Health…
Do you suffer with dry or chapped lips? Cold sores? The secret may be in using the correct ingredients in your lip balm to nourish your lips from the inside out.
Could NAC Help You To Breathe Easy By Protecting Against CV-19 Symptoms?
Could NAC help you to breathe easier and reduce the symptoms of CV-19? That’s according to recent research literature studying the benefits of taking this powerful supplement form, derived from the amino acid, L-cysteine.
WEEK 09 (2022) – Thank You
Today’s Newsletter Firstly, I want to give a special Thank You to those clever people who found me on Facebook and wished both myself and my wife Anne, a Happy 52nd Anniversary. The weather wasn’t as bad for us after all, and we had some wonderful walks through the...
Serrapeptase: The Natural Anti-Inflammatory Enzyme You Need For Good Health
Discover the benefits of Serrapeptase and how this natural anti-inflammatory enzyme is recommended for good health.
WEEK 08 (2022) – On Vacation
Today’s Newsletter I am on a short holiday with my wife in stormy and rainy Herefordshire on the Wales/England border in a holiday lodge surrounded by flooded fields. Luckily, I still have internet so I can send this short but important information. I have a few...
WEEK 07 (2022) – I Care For You!
Today’s Newsletter I understand how crazy this world is at the moment but I have said before that any stability we have had for the past 76 years in our safe Western Countries was an illusion. In previous times the majority of peoples in the world did not have our...
Healthy Red Blood Cells? Here’s Why You Need More Omega-3’s…
Omega-3’s are associated with greater overall health according to a new study from the Fatty Acid Research Institute that analysed red blood cell sizes.
WEEK 06 (2022) – It’s Been Two Years…
Today’s Newsletter It’s hard to believe that exactly two years ago we were in the beautiful city of Melbourne, Australia spending time with our daughter, her family, and our two grandchildren and thinking how good life was. Then I heard on the grapevine of the first...
These Simple Nutrients Can Keep Your Skin Looking Youthful At 40, 50 and Beyond…
Youthful skin is one of the biggest indicators of good health and wellbeing. Taking the right nutrients can help you to look and feel younger by nourishing your body from the inside out. Here are some of the most important nutrients you can take for best skin health…