Moving for Mental Health: Elevate Your Mood with Movement
We know movement is essential for physical health, but what about incorporating moving for mental health? This is the theme for Mental Health Awareness Week in May 2024. The Big Problem As a society, we have a big problem concerning the mental health of our citizens....
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How Quercetin Provides Your Body With Essential Antioxidant and Immune Support
Quercetin is a powerful antioxidant that’s known for fighting ageing and inflammation. Find out more about its amazing antioxidant and immune supporting benefits…
WEEK 16 (2022) – A Miracle
Today's Newsletter Dear Readers A more positive newsletter this week. Some people think I am not positive but they could not be further from the truth. For nearly 30 years I have helped people with nearly every condition you can think of and had so much success. I...
9 Healthy Reasons To Add More Cinnamon Into Your Life
Cinnamon is a popular spice that various studies show has many antioxidant, anti-inflammatory and anti-microbial benefits that can support your best health.
5 Proven Ways To Prevent Inflammation In Your Body
Fed up with inflammation? Here are five proven ways to prevent it and get healthy for the long-term.
WEEK 14 (2022) – Lung Problems?
Today’s Newsletter I am getting a high level of readers suffering from unexplained lung problems that they do not normally suffer from. In fact, a very good friend was rushed to the hospital recently with such problems, again unusual for him. Luckily, he realised the...
How Taking A Krill Oil Supplement Can Support Your Power Training
Tаkіng a Krіll Oil ѕuррlеmеnt can help to increase Omеgа-3 аnd сhоlіnе соnсеntrаtіоnѕ and mау ѕuрроrt аthlеtеѕ’ роwеr trаіnіng ассоrdіng to nеw research.
AN INVISIBLE THREAT – Microwave radiation waves killing us
This documentary explores the modern day invisible dangers of increasing microwave radiation all over the planet. The documentary looks at the health impacts of electrosensitivity and how this is increasing due to enormously high radiation levels compared to even just...
WEEK 12 (2022) – WOW
Today’s Newsletter I normally get a fair amount of emails after the newsletter goes out but they turned into a small avalanche last week when I mentioned nebulizers. So, I am including more information on this to make sure everyone is inspired to have this great...
How Vitamin D3 and K2 Are Essential For Your Child’s Best Health
Do you know the benefits of combining Vitamin D3 and K2 for children’s good health? Discover the benefits for growing children in our latest blog post…
WEEK 11 (2022) – Interesting Times?
Today’s Newsletter I don’t need to tell you that the world has gone crazy. Interest rates are also due to go sky high and virtually everything we are buying as a company is either going up in price or we are being warned there will be increases in the next few months....