WEEK 45 (2024) – Taking a Moment to Understand Stress After a Frightful Week
After our lighthearted dive into Halloween traditions, tricks and treats, we’re shifting gears to focus on a topic that touches all of us:...
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WEEK 33 (2024) – Finding Calm in the Chaos: Essential Self-Care Tips for August
Hello, Naturally Healthy Community! This week, we're taking a step back from the usual research and delving into a lighter topic:...
WEEK 32 (2024) – Is Your Diet Secretly Sabotaging Your Sleep? New Study Uncovers Hidden Danger
At Naturally Healthy News, we have regularly discussed the pitfalls of a diet high in starchy carbs and ultra-processed foods. These...
WEEK 31 (2024) – Rethinking Cholesterol: Do We Need Statins for Heart Health?
As we journey through the year, the landscape of health and wellness continues to evolve, bringing new insights and discoveries that...
WEEK 30 (2024) – Is This Exercise Your Anti-Ageing Secret?
After exploring the fascinating world of omega-3 fatty acids for a couple of weeks, we're shifting gears to another equally compelling...
WEEK 29 (2024) – Do Omega-3 Fatty Acids Increase the Risk of Bleeding?
Following on from last week's exploration of omega-3 fatty acids and their benefits for eye health, we've uncovered some additional...
WEEK 28 (2024) – The Eye-Opening Benefits of Omega-3 Fatty Acids
We often talk about the numerous benefits of omega-3 fatty acids, from supporting heart health to improving brain function. But this week,...
WEEK 27 (2024) – The Debate Over Plant-Based Meat: Healthy Alternative or Processed Problem?
As the weather warms up, many of us are eager to enjoy the sunshine and fire up the grill as BBQ season kicks off. As I was planning a...
WEEK 26 (2024) – The Controversy Over Natural Immunity
Welcome to this week’s edition of Naturally Healthy News. With the arrival of warmer weather, many of us look forward to spending more...
WEEK 25 (2024) – More Than Just Wear and Tear
Welcome to this week’s edition of Naturally Healthy News. Last week's focus on calcium got us thinking deeper about the musculoskeletal...
WEEK 24 (2024) – Is This Mineral Harming Your Health?
Firstly, we’d like to extend a warm thank you to Anne Redfern for her heartwarming update last week on the newest addition to her...
WEEK 23 (2024) – A new addition to the family
I hope this email finds you well and if like me you are in the UK, you are at least enjoying the longer days of Summer despite the sun...
WEEK 22 (2024) – The Healing Spice That Protects Your Brain Against Fluoride Damage
Welcome to this week's edition of Naturally Healthy News! June is Alzheimer's and Brain Awareness Month, a time dedicated to raising...