Unveiling the Power of N-acetyl cysteine (NAC)
There are so many nutritional supplements on the market, and N-acetyl cysteine deserves a moment in the spotlight. It is a derivative of the amino acid cysteine and is well-known for its antioxidant properties. It has long been used by medics to support respiratory...
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WEEK 24 (2021) – Pandemic Special?
Today's Newsletter Special Update? Who would have thought that nearly 18 months after I first wrote about the PlannedDemic we are no closer to our freedom. It is beyond any rational thinking that governments and mainstream media could be still getting away with the...
Six Seriously Unhealthy Foods You Should Stop Eating Today
Unhealthy foods are everywhere and they can be extremely damaging to your health. Avoiding junk food is essential and this begins with avoiding inflammatory foods and taking measures to avoid diseases for long-term wellness.
WEEK 23 (2021) – How Do I Sleep at Night?
Today’s Newsletter A Good Night’s Sleep? 7 – 9 hours of restful deep sleep, aiming for 8 hours, is one of my weekly tips for essential good health. Looking back, it’s been many years since I last wrote about sleep and stress, which explains why I still get so many...
How Quercetin’s Anti-Inflammatory Benefits Can Boost Your Immune Health
Discover how Quercetin provides powerful anti-inflammatory benefits that can support your immune system along with boosting your general health in the long-term.
WEEK 22 (2021) – The Facts Of Health
Today’s Newsletter Is about the facts of health for staying healthy into your 90s and beyond, and especially avoiding the real pandemic of Alzheimer’s/Dementia. This is International Alzheimer’s Month when Big Pharma pretend they are researching cures. Their...
Need A Healthy Eye Boost? Here’s Why Bilberry Could Be The Answer…
A newly published clinical trial has confirmed that Bilberry extract when combined with Astaxanthin and Lutein can provide potent antioxidant benefits to support significant improvements to both vision and eye health.
WEEK 21 (2021) – The Critical Nutrients Part 1
Today’s Newsletter Is the first in a series dedicated to why I follow one of the world’s top scientists, who famously said: “You can trace every sickness, every disease and every ailment to a mineral deficiency”. He is Linus Pauling, two times Nobel Prize winner....
WEEK 20 (2021) – Infertility Risks!
Today’s Newsletter I am getting asked on a daily basis for help with fertility and especially, fallopian problems. I was getting these questions before the current experimental gene-altering injections. However, with the roll-out of these jabs to women of childbearing...
Six Awesome Reasons Why You Should Be Taking More Vitamin E
Taking more Vitamin E may help support your general health in various ways. This powerful antioxidant can help target free radicals and reduce inflammation.
WEEK 19 (2021) – Turning A Blind Eye
Today’s Newsletter is about the various eye conditions I have helped people with for nearly 25 years. These include Macular Degeneration, Cataracts, Glaucoma, Retinitis Pigmentosa, Diabetic Retinopathy, and many others including dry eyes, Computer Fatigue Syndrome and...