I have some really exciting news that opens up many possibilities. I have been reading that the authorities all over the world are planning even worse draconian rules sometime in the next 6 months. Then I read this good news below.
This gives us the opportunity to email our MPs or Representatives, include the health line below, and demand your country does the same. Create a post on social media. Email your MP (don’t send them my email as it will get blocked in spam). Email all of your friends. This is a big opportunity.
For New Readers
Thirty-five years ago, my mother died of lung disease at age 62 and my 64-year-old father died a short while later of cancer.
I researched the causes of their deaths in-depth. I soon found evidence that the majority of diseases that people prematurely die from are completely preventable. I discovered evidence that these diseases are mainly caused by an unhealthy diet, lack of critical nutrients, and lifestyle factors – all of which create unhealthy bodies.
Best News In 2 Years…
Denmark Becomes The First Country To Suspend
ALL CV Vaccinations!
This great news means that all those children that were going to be jagged are safe. No more useless boosters. No more depressed children from useless masks and lockdowns. We all deserve this.
Why Did Denmark Announce the Immediate Suspension of All CV-19 Vaccinations?
The Danish Health Authority said the country was in a “good position” to return to normal, noting that the epidemic was under control. “Therefore, we are winding down the mass vaccination program against CV-19,” said Bolette Søborg, Director of the Department of Infectious Diseases.
This is likely to avoid controversy. It’s likely they realised the number of deaths and other side effects of the Vacs would outweigh any benefits from them but if they said that the evil empire would make an attack on Denmark.
Another good video gives a balanced view. Click Here.
THAT’S ALL FOR THIS WEEK
Please follow this through and spread the message widely.
Never Forget The Fundamental Health Care Rules
All of these rules are detailed further in my eBooks that you can view and download Here
1. Breathe Properly – Oxygen is the most critical element for life and health since most people cannot live more than 5 minutes without it. Oxygen is critical for healthy cells, and the regeneration of your body and is the essential fuel for your immune system. You can improve the oxygenation of the body by learning to breathe from the diaphragm (tummy). I also recommend laying down instead of sitting down.
2. Sit Less – Those who sit for more than 8 hours per day are more likely to have health problems and die younger than those who sit for less than 3 hours per day. When you are sitting your breathing is the least effective. If you are unable to stand, laying down is better than sitting.
3. Drink Plenty of Water (with Sodium Bicarbonate) – Water is the second most critical nutrient and most people would die after 7 days of drinking no water. Consume around 3 liters of pure water over the day (with a small amount of Bicarbonate of Soda and Organic Liquid Trace Minerals added for extra benefits). Tip: Prepare the bottles in the morning and take them with you or leave them on the table to remind you.
4. Walk More – Walking is vital for two reasons; improving breathing and intake of oxygen and circulating blood around the body. The heart is not a pump and does not pump blood around the body it is a circulator and needs walking movement to work efficiently. To get the most benefits; walk at a good pace with longer strides whilst keeping your pelvis slightly forward and tucked in at the bottom of the spine. If you cannot walk, then lay on your back with your legs elevated and cycle your legs every few minutes.
5. Stop eating all grains, cereals, and other high-sugar foods and drinks – Research indicates that the consumption of wheat contributes to the growth of pathogenic bacteria in our gut, adding to the mounting concern that grain/cereal (often contaminated with Roundup herbicide) is one of the worst types of foods to consume for gut health. The foods to avoid include; high-sugar foods and drinks, breads, pastry, biscuits, breakfast cereals, rice, potatoes, parsnips, and wheat-based pasta. See alternative recipes at my www.ReallyHealthyFoods.com, and select Keto for the best health options.
6. Eat more greens, other colorful vegetables, and dark-skinned fruits – Organic options are best if possible. Many of the discount supermarkets offer organic foods at low prices.
7. Take Nutritional Supplements – Your body and cells nееd specific nutrіеnts to funсtіоn орtіmаllу. Most of the critical vitamins and minerals are no longer in foods in sufficient quantities. This is particularly important for if/when children are planned, and as we age. Government Nutritionists will claim that eating a balanced diet contains all of the nutrients needed. This is simply not true. Most critical minerals are dangerously deficient.
Iver – Animal De-Wormer 🙂
After hours of research and feedback from many of my readers, I now 100% recommend a 10 or 20-day course of IVM Animal de-Wormer twice a year and especially for those at greater risk of respiratory illness. It clears the Spiked Protein (and any virus and parasites). It is available from G.H.N. in India and you can go to https://goodhealthlive.com/ to order. It is very inexpensive at £25+ shipping for a box containing 10 x 10 day 12mg tablet Courses. It will last one-person 2-3 years.
I have lots of amazing formulations but I am also aware of people’s pockets, especially in these crazy times. The magnesium and fundamental rules cost pennies per day to get healthy.
Recommended Magnesium Supplements
The range includes:1000mg of High-Quality Liposomal Vitamin C with 175mg of Quercetin, 1000mg Liposomal Vitamin C and Camu Camu Capsules. Suitable for all ages from infants to seniors. Protects healthy cells and has various health benefits that may support immune function, brain health, blood sugar, and heart health. Suitable for vegetarians and vegans.
Daily Immune Protection (D.I.P.)
A unique formulation of proven ingredients to support immune health. Contains EpiCorÂ® and eXselen Selenium with Vitamin D3 to protect against infection. Provides Immudyne Beta-Glucans 1,3 and 1,6 to boost immune response and provide extra support for healthy cell growth. Suitable for vegetarians.
Olive Leaf + Zinc
A super antioxidant, olive leaf is considered to potentially offer immune protection against colds, flu, and other viral infections. Oleuropein, one of the primary compounds in olive leaf, is believed to exhibit potent anti-viral, anti-bacterial and anti-fungal properties, offering wide-reaching immune support. The addition of zinc, also critical for a strong immune system and often deficient in the diet, enhances the power of this product. Can be used all year round or for more occasional targeted support. Suitable for vegetarians and vegans.
An award-winning probiotic supplement that contains 8 Bio-Identical S.B.O. (soil-based organisms) of Probiotics Consortia. Essential for supporting the growth of all-natural, friendly microorganisms that help to renew and create a healthy rebalance between the good and bad gut bacteria. May support stronger digestion, immunity, and overall health. Suitable for vegetarians and vegans.
Consumable iodine in its atomic form provides a safe energy release when consumed. May help to provide increased energy and immunity levels. Supports thyroid health and hormone production. Suitable for vegetarians and vegans.
Hydrosol Silver Spray The active ingredient in the Hydrosol Silver Spray is a unique patented Silver Technology, using nano-particles for superior absorption, containing 10ppm hydrosol silver. Using a silver spray can act as the first line of defence against unwanted pathogens. Being anti-microbial, it is able to support immunity, by targeting invading bacteria, viruses, fungus, and so on. By boosting the immune system, you allow your body’s own natural defences to work much more efficiently. Suitable for all the family.
Vitamin D3-K2 Spray
Combines 1000IU of Vitamin D3 and 100mcg of Vitamin K2 MK7 in an easy-to-use sublingual spray for maximum absorption.
Helps to support a normal immune system response, support better calcium absorption and phosphorus absorption in the bones. It is also the world’s original Vegan and Vegetarian Vitamin D3.
NAC 600mg Capsules
N-Acetyl Cysteine (NAC) is a supplement form of cysteine. NAC bonds with glutamine and glycine to form glutathione, a powerful antioxidant. Glutathione performs many functions throughout the body, including helping to maintain your immune system. Take as a food supplement. For adults, 1 capsule daily, preferably at mealtimes is recommended. Available in a refill bag. 600mg.
Ancient Magnesium® Oil Ultra
Topical Magnesium with 100% Genuine Zechstein Magnesium Oil. All the benefits of the original oil plus OptiMSM, the world’s purest M.S.M. for enhanced absorption. Recommended for general relaxation, relief from sore muscles, various body aches, and meeting your daily requirements of this essential mineral for achieving optimal health. Suitable for vegetarians and vegans.