Found in every cell in the body, it’s no surprise that Iodine is essential for life. Yet Iodine deficiency is widespread and plays a part in many diseases…
Iodine is a trace element that’s essential for life. A teaspoon is all you need in a lifetime, but most people are deficient. The tragedy is that many doctors don’t recognise Iodine’s role in disease. You may suffer from chronic fatigue and hear “there’s no cure”, or your cholesterol or blood pressure is too high and nothing short of drugs will bring it down. But it may be the result of a simple Iodine deficiency.
Our ancestors didn’t have this problem. In ancient times, the water and soil were rich with minerals; our modern day diet consists of foods grown by commercial farming corporations on depleted soil.
Iodine helps prevent the oxidative stress that leads to chronic diseases such as atherosclerosis, diabetes or arthritis. It’s also critical for thyroid function. When your thyroid doesn’t work well, you can develop heart disease.
You also need Iodine for the formation of thyroid hormone which helps maintain healthy cells and a desirable metabolic rate – to convert your food to energy. If you don’t have enough iodine to keep your thyroid healthy, you get sluggish and store fat on your body. You may also develop symptoms like fatigue, depression and weight gain.
When you’re short of Iodine, a lot of other things can go wrong:
- Breasts: You can develop fibrocystic breast disease, where breasts become very painful and have nodules and cysts in them.
- Skin: 20% of Iodine is stored in the skin. If you don’t have enough Iodine, you can get dry skin.
- Digestion: When you don’t have enough, you develop a condition
that feels like you have too much stomach acid. But it’s just the opposite; you don’t have enough. If it goes on long enough, it can develop into stomach cancer.
- Eyes: Tear glands in your eyes contain large amounts of Iodine. Lack of Iodine can cause dry eyes.
- Ovaries: Women who lack Iodine develop cysts. It can also lead to polycystic ovarian disease.
The European recommended daily intake of 150mcg per day of Iodine is too low. It doesn’t take into account all the organs of the body that need it to stay healthy. Natural health practitioners suggest up to 50mg of Iodine per day from natural sources will support better health.
DEFICIENCY IN CHILDREN
36.5% of school age children are deficient in Iodine, which can cause serious problems for them. A lack of Iodine leads to a fall in the production of thyroid hormones which in turn causes the thyroid to enlarge. Even a small deficiency can lower IQ by 15 points. Severe deficiency can cause dwarfism and learning difficulties.
FOOD SOURCES OF IODINE
- Salt (Iodized)
- Baked potatoes
RECOMMENDED FOR IODINE SUPPORT
Nascent IodineTM is the most bio-available Iodine supplement available. A consumable Iodine in its ‘atomic’ rather than ‘molecular’ form. This means the Iodine atoms can hold an electromagnetic charge so Nascent IodineTM has a huge energy release when consumed. This “charged” state is held by the atom until diluted in water and consumed, when it gradually loses energy over a 2-3 hour time span. During this time, Nascent IodineTM is recognised by the body as the same Iodine that is produced by the thyroid and is absorbed effortlessly by the body.
Nascent IodineTM is also totally different from typical Iodine in its denser state sold as an antiseptic, and unlike prescriptions containing hormones that take over the thyroid’s job. Instead it provides the nutrition to allow the thyroid to do its own job.