How Vitamin C And Quercetin Give A Natural Lift To Your Health

Vitamin C is a powerful antioxidant that can play a vital role in disease prevention against cancers and neurodegenerative conditions like Alzheimer’s Disease. By boosting other antioxidants in the body, Vitamin C can support your immune system and protect your cells from oxidative damage. For these reasons, Vitamin C can help to support and heal your body’s natural processes.

Quercetin is a flavonoid and is lesser known flavonol. It’s commonly found in abundance in dark or brightly coloured vegetables and fruits, leafy greens and other health giving foods. Researchers note that this particular flavonoid can reduce the risk of death from CVry heart disease by 68 per cent.

The primary purpose of Quercetin is to protect plants from threats, infections and toxins within the environment. When Quercetin and Vitamin C are combined, the two have many powerful body benefits.

 

As A Powerful Antioxidant

Vitamin C can scavenge free radicals – these are the molecules that damage cells and can lead to various diseases such as cancer and neurodegenerative conditions like Alzheimer’s. Antioxidants also provide a powerful boost to the body and can help with stimulating glutathione production – this is considered the body’s “master antioxidant”.

 

As An Anti-Inflammatory

Inflammation is the body’s natural immune response yet it is Vitamin C’s powerful antioxidant properties that can lessen the presence or severity of toxins and bacteria. Too many toxins and bacteria can lead to serious health conditions such as cancer and heart disease. Additionally, Quercetin can inhibt the expression of the pro-inflammatory molecule cyclooxygenase (COX) that is responsible for the body’s inflammatory response.

 

To Protect Against Heavy Metals

As you go through life, your body collects various heavy metals from your environment. This doesn’t just mean in terms of the air you breathe, but also in the foods you eat. High concentrations of heavy metals such as aluminium, cobalt, lead and nickel can all lead to metal toxicity. Quercetin has chelating properties that can help with limiting toxicity from lead – while reducing risk levels within the body.

 

Protects Against Allergies

Quercetin has a powerfully protective role in fighting allergies. By inhibiting histamine release, it also prevents symptoms such as itching, hives and watery eyes. Quercetin can be taken before being exposed to situations where allergies may be provoked. It’s also studied as a treatment against more serious complications such as anaphylactic reactions.

 

Promotes Heart Health

Due to Vitamin C’s powerful antioxidant properties, it may reduce the risk for cardiovascular disease. Quercetin is also beneficial for the heart as some studies suggest it can lower and normalise blood pressure – a common precursor to heart disease. Animal studies even suggest that Vitamin C can inhibit cardiac hypertrophy – an off-shoot of hypertension. Quercetin also makes platelets less “sticky”, thinning out the blood. This promotes the production of nitric oxide, an important chemical that dilates blood vessels. Therefore, heart attack risk is lowered even further by taking quercetin to achieve these effects.

 

One of the best ways to ensure you get Vitamin C into your bloodstream for absorption other than by intravenous injection, is to take Liposomal Vitamin C. This is a safe way to get the vitamin into your bloodstream, without any side effects.

Alongside a daily dose of Vitamin C (take at least one teaspoonful), following a ketogenic vegan diet (no carbs and sugars) is highly recommended for best health and longevity.

Recommended Examples

Liposomal Vitamin C™ Contains 1000mg of high-quality Liposomal Vitamin C, plus 400 mg PC per serving. With the liposomal delivery system, all of the vitamin C can reach the bloodstream, without any side effects.Taken at high doses it is linked to countless health benefits, with the potential to support immune function, brain health, blood sugar, and heart health.May help to promote healing, maintaining healthy bone, cartilage, and connective tissues. Needed by the body to protect against stress and injury.