Category: Issue 25

Correct this common deficiency by applying magnesium directly to your skin. Magnesium is a mineral that is essential to your health. But would you be surprised to learn that 80 percent of the Western population may be deficient?...

Sports and exercise health hinges on speedy recovery. Your kidneys are two bean- shaped organs, each about the size of a medium-sized apple. They are located towards the back of your body, just below the rib cage. Inside each...

Endometriosis is a very common gynaecological condition. Many women with endometriosis suffer in silence for years. According to the Endometriosis Foundation of America, a woman may experience pain related to the condition for...

Many people suffer for years with back problems—ranging from nagging low-grade aches, to excruciating, debilitating pain. They may have been helped by doctors, chiropractors, and osteopaths, but never really found permanent...

Finally, fibromyalgia and chronic fatigue relief. Book Review by Bethany Ramos. It wasn’t until I read Improving Fibromyalgia/Chronic Fatigue in 30 Days that I understood there could be relief for chronic pain. Specifically,...

Of course I am not talking about bravery or determination, but a healthy gut system. As well as Austism, I also include ADHD, ADD, and Asperger’s–these are also manifestations of a gut/brain disorder. The knowledge...

Headaches and migraines can be disabling enough to grind you down and stop you in your tracks. Robert Redfern explains more. Headaches and Migraines are a real pain for sufferers. For those of us who are free of them, the only...

The serrapeptase enzyme is renowned for its ability to fight inflammation. When it comes to your health, one of the most important words that you need to know is “inflammation.” We are all familiar with inflammation in many...

One in 12 people around the world suffer one or more autoimmune disease. Autoimmune Disease is rarely talked about, but it may affect someone you love. Today, more than 50 million people in developed countries, have some type of...