If you’re concerned about your health, once of the best nutrients you can add into your diet and lifestyle is Curcumin. Since Ancient times the power of Curcumin has become known for its various health benefits.

Neurologists and cognitive health scientists are astonished as they’ve discovered that nature has provided the greatest promise when it comes to improving a wide range of conditions.

It’s also becoming more apparent that pharmaceuticals are not the solution. The medical establishment is focused on finding an elusive “cure” – but Curcumin could be the answer! Why? Just take a look at some of the impressive benefits below…


1. Fights Inflammation In The Body

Curcumin has been shown in studies to significantly lower inflammatory markers in the body by inhibiting a number of different molecules that play a role in inflammation. As one of the most potent natural anti-inflammatories, Curcumin was shown to lower levels of inflammation and blood sugar levels.


2. Boosts Cognitive Function

Curcumin can support healthy cognitive function and studies show that it stimulates new neuron production, meaning it’s helpful in treating degenerative brain diseases such as Alzheimer’s, Parkinson’s, traumatic brain injury, and stroke.


3. Boosts The Detoxification Process

Using Curcumin as part of your healthy lifestyle regime may support the body’s detoxification process. Curcumin is often used as a herbal remedy for liver cirrhosis, while speeding up the liver detox process.

Curcumin can also prevent alcohol and other toxins from being converted into compounds that could be harmful to the liver. Excessive iron consumption on the liver may also be reversed by taking Curcumin.


4. Promotes Youthful and Radiant Skin

Turmeric has been used by Indian women in their skin beauty routine for centuries, after noticing that the curcuminoids provide antioxidant and anti-inflammatory benefits for their skin complexion.

Curcumin also has anti-aging benefits that can keep the skin’s complexion looking youthful. Curcuminoids are strong antioxidants, comparable with Vitamins C and E. Curcumin increases the production of antioxidant enzymes and this can support an anti-aging routine, helping to maintain youthful and radiant skin.


5. Promotes Healthy Mood Balance

Curcumin can help with alleviating depression, in particular with regulating vital protein levels in the brain. BDNF is one protein that plays an important function in forming neurons, that play an essential role in learning and memory processes.

Problems with BDNF signalling lead to progression of neurodegenerative diseases or neuropsychiatric diseases. One study showed that Curcumin treatment reduces depressive symptoms by increasing BDNF levels. Various animal studies also confirm this.


6. Supports Natural Weight Loss

Curcumin can support and even speed up the weight loss process. Angiogenesis, the process where new blood vessels are formed in the white adipose tissue, is linked to fat accumulation in obese people.

To reduce this fat accumulation, it’s the white adipose tissue that should be targeted. Curcumin is useful as it can prevent fat accumulation in adipose tissues.

One study has shown it can modulate the metabolic activities within white adipose tissues, preventing angiogenesis. This results in decreased fat accumulation.


7. Supports Joint and Muscle Health

Curcumin can reduce pain and swelling, along with any stiffness related to a range of joint and muscle problems such as rheumatoid arthritis and osteoarthritis. There are various studies that show Curcumin has anti-inflammatory properties, modifying immune system responses. One study from 2006 showed that Curcumin was effective at preventing and reducing joint pain and inflammation.

While one study from 2012 found that Curcumin has anti-inflammatory properties reduced joint pain and swelling in people who had Rheumatoid Arthritis and this was more effective than at diclofenac a non-steroidal anti-inflammatory drugs (NSAIDS).


8. Supports Cardiovascular Function

Curcumin may play a protective role in cardiovascular health and one study showed that people taking Curcumin had a 65 per cent lower chance of a heart attack. This is due to its antioxidant and anti-inflammatory properties that may help to limit heart damage.

For all of the above reasons, Curcumin can support your good health especially when it’s followed by a really healthy lifestyle. Learn more about Curcumin’s unbelievable benefits in the recommendations below.


Recommended Reading

Curcumin: Nature’s Miracle Spice – Discover all of the amazing health benefits of this golden spice and find out why its anti-inflammatory properties may help to provide powerful relief and healing for a wide range of conditions. Written by world renowned health coach and author, Robert Redfern of Naturally Healthy Publications.

Recommended Examples

BrainPower™ – All the proven benefits of the anti-inflammatory, anti-disease curcumin spice compound in a natural liposomal delivery system – Liposomal Curcumin may improve health at maximum nutrient strength with support from the antioxidant resveratrol.

Curcumin is derived from the popular Indian spice turmeric, and resveratrol can be found in red wine, dark chocolate, and berries. Taking both protective compounds together in a liposomal form has been shown to increase nutrient blood serum levels significantly.



CurcuminX4000™  – Each capsule of CurcuminX4000™ contains 200mg of highly effective Curcumin Phytosome, which in a recent study showed an increase in utilization up to 45X compared to ordinary Curcumin 95%. Curcumin’s potent antioxidant abilities offer the potential for numerous benefits.

Research suggests curcumin’s antioxidant activity and support of the body’s normal inflammatory response, as well as its potential to support already normal cholesterol levels, has a significant role to play in contributing to cardiovascular health, liver function, and joint health.